Burn Belly Fat Like Crazy
5. Balances Blood Sugar:
Stable blood sugar = fewer cravings and less belly fat storage. The ingredients in this drink help keep levels in check.
Ingredients for the Detox Drink
| Ingredient | Benefits |
|---|---|
| Lemons | Boost metabolism, support digestion, rich in vitamin C |
| Fresh ginger root | Aids digestion, increases metabolic heat |
| Turmeric | Anti-inflammatory, supports fat loss via curcumin |
| Black pepper / Cayenne | Optional; boosts turmeric absorption and thermogenesis |
| Water | Hydrates, flushes toxins |
| Honey | Optional; adds sweetness and antibacterial support |
Step-by-Step Preparation:
1. Slice Fresh Ingredients
-
- Wash lemons and ginger
- Slice lemons thinly
- Peel and chop ginger into small pieces
2. Boil the Base
- Bring 4–5 cups of water to a boil
3. Infuse the Flavor
- Turn off the heat
- Add lemon, ginger, turmeric, and optional pepper
4. Steep for Goodnes
- Cover pot and let steep for 30 minutes
- This allows the nutrients and flavors to fully infuse
5. Strain & Sip
-
- Strain out solids
- Reheat gently if preferred (don’t boil again!)
- Stir in honey if you’d like some natural sweetness
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