Best Times to Drink:
| Time |
Why It Works |
| Morning |
Kickstarts metabolism and supports detox |
| Before Meals |
Aids digestion and may reduce appetite |
| Evening |
Helps with overnight detox and inflammation |
Additional Fat-Burning Tips:
-
- Stay Hydrated: Water keeps digestion moving and bloating at bay
- Eat Smart: Pair the drink with whole foods, lean proteins, and fiber
- Move Daily: Cardio + strength training = best belly fat combo
- Prioritize Sleep: 7–9 hours helps regulate hunger hormones
- Manage Stress: Cortisol loves belly fat—so breathe, stretch, and unwind
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