Add the orange juice and zest, honey, white wine, and soy sauce.
Cook covered over low heat for 40–45 minutes, basting occasionally with the sauce.
(Alternatively, you can bake it at 180°C for the same amount of time.)
4️⃣ Thicken the sauce (optional)
Dissolve the cornstarch in 2 tablespoons of water and add it to the hot sauce until it thickens.
5️⃣ Serve
Slice the loin and coat it with the shiny glazed sauce.
Serve with mashed potatoes, white rice, or roasted vegetables. 🍽️
📊 Nutritional Information (per serving approx.)
Nutrient Amount
Calories 320 kcal
Protein 30 g
Fat 14 g
Carbohydrates 18 g
Sugars 9 g
Sodium 280 mg
🌱 Health Benefits
🍊 Orange: rich in vitamin C, antioxidants and fiber.
🥩 Pork loin: lean meat with high-quality protein and low in fat.
🧄 Garlic: helps strengthen the immune system.
🫒 Olive oil: a source of heart-healthy fats.
(A nutritious, balanced, and low-fat dish if prepared in the oven or over low heat.)
💡 Extra tips
If you want a more gourmet touch, add a teaspoon of Dijon mustard to the sauce.
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