While oregano is best known as a culinary herb that flavors pizzas and Mediterranean dishes, it is also a discreet but remarkable ally for health.
Often relegated to the background in cooking, oregano nevertheless has a long history of medicinal use, and recent research confirms the knowledge passed down by ancient traditions about its benefits.
Oregano: An Ancient Remedy
Oregano (Origanum vulgare) has been used for centuries in natural medicine. Two of its major compounds, carvacrol and thymol, are particularly renowned for their effects:
Antibacterial
Antiviral
Antifungal
Anti-inflammatory
These natural agents help keep the body strong, balanced, and resilient.
Continued on the next page
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
