It also contains beta-carotene, vitamins A and C, with great antioxidant properties that fight free radicals, thus preventing premature aging but also certain diseases such as cancer.
The vitamin B in persimmons, along with phosphorus and potassium, helps increase hemoglobin levels in the blood. Persimmons are excellent for preventing heart attacks and other heart diseases. Their high concentration of minerals, phenols, and fiber helps prevent arterial blockages. Even those with hypertension find benefits in persimmons. This excellent fruit has a powerful vasodilatory effect, relaxing veins and arteries and improving blood circulation.
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