Shrimp and Cod in Creamy Garlic Sauce

Serves 4

• Shrimp (peeled and deveined): 300 g (about 10 oz)
• Cod fillets (boneless, skinless): 400 g (about 14 oz), cut into chunks
• Butter: 2 tablespoons
• Olive oil: 1 tablespoon
• Garlic (minced): 4 cloves
• Shallot or small onion (finely chopped): 1
• Heavy cream: 1 cup (240 ml)
• White wine or seafood stock: ½ cup (120 ml)
• Lemon juice: 1 tablespoon
• Fresh parsley (chopped): 2 tablespoons
• Salt and black pepper: to taste
• Parmesan cheese (optional): 2 tablespoons, grated

Optional Additions

• Spinach or kale: for extra nutrition and color
• Cherry tomatoes: for a sweet, tangy balance
• Chili flakes: to add a gentle kick
• Mushrooms: to bring earthiness to the creamy base
• Linguine or rice: for serving the sauce as a complete meal

Tips for Success

1. Do not overcook seafood — shrimp and cod cook quickly; remove from heat once opaque and flaky.
2. Use fresh garlic, not powdered, for the best aroma and flavor depth.
3. Deglaze the pan with wine or stock to capture all the browned flavor bits.
4. Simmer gently — avoid boiling the cream sauce to prevent curdling.
5. Balance with acid — a squeeze of lemon brightens the dish and keeps it from feeling too heavy.

Instructions

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